Take a look at Andy Shepherd's presentation on nutrition given to parents on the evening of November 23rd, a must read article for parents and swimmers alike!

Parents' Evening Presentation November 23rd

Scott Davison, Masters rep, reports on a successful weekend for the COSSS Masters at the annual South Yorkshire Masters competition.

The Arena League North East Regional Cup Final took place on Saturday 8th December at the John Charles Centre in Leeds. This year both COSSS A and B teams qualified for the A final.

After their Olympic and World Short Course Championships selection, big things are predicted for Ellie Faulkner and Becky Turner.  Click the link below to read more.

The draft programme for the Sheffield and District ASA Championships is available here.  If there are any omissions, please email Nicky Pollard on This email address is being protected from spambots. You need JavaScript enabled to view it. as soon as possible.