Training Alterations August/September 2019

Training will recommence on Tuesday 27thAugust all squads will train at normal pm training times

Jo 2 & Jo 3 squads please note no swap week in September

 

Tuesday 27th – Friday 30th

Snr elite

7.00-9.00am followed by land work

Or

4.00-6.00pm followed by land work

Tues 27th – Fri 30thAugust

All squads

(With the exception of Snr elite)

Am training cancelled

PM sessions for all squads to run at normal training times for Land work and swimming

Saturday 31st

Snr Elite, Jnr Elite, Jo 1 and Jo 2

5.30-7.30am

     
 

September

 
     

Saturday 7th

Snr Elite, Jnr Elite and Jo 1

5.30-7.30am

 

Jo 2 squad

5.30-7.30am (Dive Pit)

     

Saturday 14th

Snr Elite, Jnr Elite and Jo 1

5.30-7.30am

 

Jo 2 Squad

5.30-7.30am (Dive Pit)

     

Friday 20th

Jnr Elite, Jo 1 and regional

Friday am session starts back

     

Saturday 21st

Snr Elite, Jnr Elite and Jo 1

5.30-7.30am

 

Jo 2 Squad

5.30-7.30am (Dive Pit)

     

Saturday 28th

Snr Elite, Jnr Elite and Jo1

6.00-8.00am

 

Jo 2 Squad

5.30-7.30am (Dive pit)

     

Monday 30th

Jnr elite

Monday am session back on

     

Wednesday 2ndOctober

Jo 1 and Regional

Wednesday am session back on