Training Alterations

Training Alterations July/August 2018

 

Saturday 14th

Snr/Jnr Elite and Jo 1

5.30-7.30am

 

Jo 2 (dive pit)

5.30-7.30am

     

Saturday 21st

Snr/Jnr Elite

5.30-7.30am

 

Jo 1 & jo 2

Cancelled competing

Week commencing Monday 23rdJuly  

British Summer National or English Summer National swimmers -Training to be confirmed ASAP 

(Please note those competing in English Summer Nationals training will be early mornings this week)

Monday 23rdJuly onwards

3 Week Summer Break

 Jo 1, Jo 2, Jo3, Regional/Regional Youth and Masters – Summer Break - Monday 23rdAugust – Sunday 12thAugust 

(First session back Monday 13thAugust) 

Snr Elite/Jnr Elite – British National swimmers – summer break – Monday 30thJuly – Sunday 19thAugust

(First session back Monday 20thAugust) 

English Summer National swimmers – Summer Break – Sunday 5thAugust – Sunday 26thAugust 

(First session back Tuesday 28thAugust)

August

Monday 13th

Jo 2 squad

Land Work 4pm – Swim 4.30-5.30pm

 

Jo 1

Swim 4-5.30pm

 

Region/Regional Youth

Land Work 5.30pm – Swim 6.15-7.30pm

 

Jo 3 & Masters

Normal training times

 

   

Tuesday 14th

Jo 1

Swim 4-5.30pm, Land work 5.45-6.15pm

 

Jo 2 Squad

Land work 4pm Swim 4.30-6pm

     

Wednesday 15th

Jo 1 Squad

Swim 4-5.30pm, 

 

Jo 2

Swim 4-5.30pm

 

Regional/regional youth

Land work 5.30pm, Swim 6-7.30pm

 

Jo 3

Land work 5.30pm – Swim 6.05-7.20pm

 

Masters

7.30-8.30pm 

Thursday 16th

Jo 1 Squad

Swim 4-5.30pm, land work 5.45-6.15pm

 

Jo 2 Squad

Swim 4-5.15pm, Land work 5.30-6pm

 

Regional/Regional Youth

Swim 6-7.30pm (At Ponds Forge)

     

Friday 17th

Jo 1 

Swim 4-5.30pm

 

Jo 2 Squad

4-5.30pm (At Ponds Forge)

 

Regional/Regional youth

Swim 5.30-7pm

 

Jo 3 squad

Land work 5.30pm, Swim 6-7pm

 

Masters

7-8pm   (At Ponds Forge)

     

Saturday 18th

All squads

Cancelled

     

Monday 20th – Friday 24th

Snr Elite

All week – Swim 7-9am

Land work each day to be confirmed

     

Monday 20th

Jnr Elite

Swim 4-5.30pm. 

 

Jo 2

Land work 4pm. Swim 4.30-5.30pm

 

Jo 1

Land work 5.30pm. Swim 6-7.30pm

 

Regional

Land work 5pm. Swim 5.30-7pm

 

Jo 3 & Masters

Normal training Times

     

Tuesday 21st

Jnr Elite

Swim 4-5.30pm. Land work 5.45-6.30pm

 

Jo 1

Swim 4-5.30pm. Land work 5.45-6.30pm

 

Jo 2

Land work 4.45pm  Swim 5.30-7pm

     

Wednesday 22nd

Jnr Elite

Swim 4-5.30pm

 

Jo 2

Swim 4-5.30pm  Land work 5.30-6.15pm

 

Jo 1

Swim 5.30-7pm

   

Land work 6.30pm Swim 7.20-9pm

 

Jo 3

Land work 5.30pm Swim 6.05-7.20pm

 

Masters

7.30-8.30pm

     

Thursday 23rd

Jnr Elite

Swim 4-5.30pm. Land work 5.45-6.30pm

 

Jo 1

Swim 4-5.30pm. Land work 5.45-6.30pm

 

Jo 2

Land work 4.45pm Swim 5.30-7pm

 

Regional

Swim 5.30-7pm (At Ponds Forge)

     

Friday 24th

Jnr Elite

Swim 4-5.30pm

 

Jo 2

Swim 4-5.15pm (At Ponds Forge)

Friday 24thCont

Jo 1

Swim 5.30-7pm

 

Regional/Regional youth

Swim 5.15-6.30pm

 

Masters

Swim 6.30-7.30pm (At Ponds Forge)

 

Jo 3

Normal training time including land work

     

Saturday 25th

All squads 

Cancelled

Monday 26th

All squads

Cancelled (Bank Holiday)

     

Tuesday 27th – Friday 31st

All week Snr Elite

Swim 7-9am 

Land work each day to be confirmed

     

Tuesday 28th

Jnr Elite, Jo 1 and Jo 2

Same as Tuesday 21stAugust

     

Wednesday 29th

Jnr Elite

4-5.30pm Land work 5.45-6.30pm

 

Jo 1

Land work 5pm Swim 5.45-7.15pm

 

Jo 2

Swim 4-5.15pm, Land work 5.30-6.15pm

 

Jo 3 and Master

Normal training

 

Regional/Regional youth

Land work 6.40pm. Swim 7.20-9pm

     

Thursday 30th

Jnr Elite

Swim 4-5.30pm. Land work 5.45-6.30pm

 

Jo 2

Swim 4-5.30pm. Land work 5.45-6.15pm

 

Jo 1

Land work 5.30pm. Swim 6-7.30pm

 

Regional/Regional youth

Land work 5.30pm. Swim 6-7.30pm 

(At Ponds Forge)

     

Friday 31st

Jnr Elite

Swim 4-5.30pm

 

Jo 1

Land work 5pm Swim 5.30pm

 

Jo 2

Swim 4-5.15pm

 

Regional/Regional Youth 

Swim 5.15-6.30pm

 

Jo 3

Normal training including land work

 

Masters

6.30-7.30pm (At Ponds Forge)

     

Sat 1stSept

Snr/Jnr Elite, Jo 1 & Jo 2

Training time  to be confirmed 

Additional information